Breathwork Classes

FREE May 9th, 16th, 23rd, 30th – Fridays 11am – Duration 45mins

Thats right! we are running 4 x free sessions

Unlock the Power of Your Breath

Join us every Friday for 4 weeks at 11am at Ironmind’s Croydon gym for our beginner breathwork class

Discover how simple, effective breathing techniques can reduce stress, boost energy, and sharpen your focus. In just one session, you’ll learn how to harness the power of your breath for relaxation, mental clarity, and overall well-being — no experience needed.

These transformative classes are led by our very own Mat Enright, one of only three qualified Breathology instructors in Australia. You’re in expert hands as you explore the connection between breath and mind.

Breathe better — feel better.

Spaces are limited, and bookings are essential.

Book your spot now! Call us at 0480 169 420
Email us at info@ironmindaustralia.com.au