Group Movement Sessions – Gym Based

Small Group Fitness Class – Wednesdays at 9:30am – Duration 1hr

Looking for a supportive, small-group fitness experience? Join us every Wednesday from 9:30–10:30am at Croydon Park for a session designed to match your fitness level and personal interests.

With a maximum of six participants per class, you’ll enjoy a comfortable and welcoming space to build confidence in a gym setting. Our private gym is exclusively reserved for class attendees, ensuring a relaxed and focused environment.

Each session is unique and may include:

✔ Circuit training
✔ HIIT workouts
✔ Boxing & kickboxing
✔ Mobility & posture correction
✔ Corrective breathing exercises
✔ Yoga-inspired movement flow
✔ Strength & conditioning
✔ Stretching & flexibility work

Bookings are essential! Secure your spot today.
Call us at 0480 420 169
Email us at info@ironmindaustralia.com.au

Pricing varies based on the number of attendees.