Group Classes

Ironmind Gym Croydon Pk

Every Wednesday  9.30- 10.30am – Classic Movement for mental health circuit style session

Free Fridays! May 9th, 16th, 23rd, 30th at Ironmind Gym Croydon Pk

11 – 11.45 – Beginner Breathwork class

Self Defense – Coming Soon

Our group sessions are designed for everyone, no matter your fitness level or experience. Whether you’re just starting your journey or have been moving for years, you’ll find a supportive, welcoming space where you can go at your own pace. there’s no pressure, no judgement – just a friendly community focussed on feeling good, moving with purpose, and supporting each other along the way.

Click below to find out more